Slip into crisp, clean sheets, crack open a new novel, and set the stage for drifting into dreamland. Slipping into slumber can be easy, thanks to the calming and relaxing aromas of the right essential oils. When it’s time to go to sleep, these... (Read More)

It's hard not to fall in love with Thai food once you've tried it. But, if you're unsure about how to make Thai soup like you’d find at your favorite restaurant, never fear. Cooking with essential oils makes duplicating those warm, fresh Thai... (Read More)

Essential oils are an investment in your health and well-being. Learning the dos and don’ts of storing them is just one important way to protect your wellness investment and maximize their benefits. Dos and don’ts: How do you store essential... (Read More)

Whether you’re a die-hard essential oil fan or just getting started, you probably have questions about essential oils you’re searching for answers to, like “Are essential oils safe for kids?” and “What’s a Vitality oil anyway?” and... (Read More)

They say that home is where the heart is. Perhaps that’s why a feeling of loss is so apparent when you are far from the ones you love. Homesickness can be felt while traveling in an unfamiliar country, while at school in another state, and—maybe... (Read More)

The holiday season is known for its joyous atmosphere, time with family, sweet treats, and fun holiday movies. On the flip side, the season is also known for its busyness, cramped schedules, and unhealthy snacks. Factor in dropping temperatures and... (Read More)

Some say, “Happy wife, happy life,” but we believe that a happy gut means a happy life. In fact, 80 percent of your immune system health comes from your gut—plus a lot of other factors that determine how good you feel. We’ve put together... (Read More)

When it’s time to unwind after a long day, or if you need to buckle down for a project in a relaxing environment, look no further than Vetiver essential oil. Vetiver oil provides a sweet, woody aroma that can be applied topically or diffused to... (Read More)

When it starts to get cooler and the days get shorter, nothing warms you up like a comforting bowl of soup. But many soups are packed with hidden fat, sodium, and calories. This fall opt for a lighter fare with this Roasted Butternut Squash Soup... (Read More)