Whether you’re a die-hard essential oil fan or just getting started, you probably have questions about essential oils you’re searching for answers to, like “Are essential oils safe for kids?” and “What’s a Vitality oil anyway?” and... (Read More)
They say that home is where the heart is. Perhaps that’s why a feeling of loss is so apparent when you are far from the ones you love. Homesickness can be felt while traveling in an unfamiliar country, while at school in another state, and—maybe... (Read More)
The holiday season is known for its joyous atmosphere, time with family, sweet treats, and fun holiday movies. On the flip side, the season is also known for its busyness, cramped schedules, and unhealthy snacks. Factor in dropping temperatures and... (Read More)
Some say, “Happy wife, happy life,” but we believe that a happy gut means a happy life. In fact, 80 percent of your immune system health comes from your gut—plus a lot of other factors that determine how good you feel.
We’ve put together... (Read More)
When it’s time to unwind after a long day, or if you need to buckle down for a project in a relaxing environment, look no further than Vetiver essential oil. Vetiver oil provides a sweet, woody aroma that can be applied topically or diffused to... (Read More)
When it starts to get cooler and the days get shorter, nothing warms you up like a comforting bowl of soup. But many soups are packed with hidden fat, sodium, and calories. This fall opt for a lighter fare with this Roasted Butternut Squash Soup... (Read More)
We all want to live our happiest life, but sometimes the daily hustle and bustle can make deep, lasting happiness seem like a faraway goal. But some simple, everyday practices can increase your joy.
From healthy habits such as adequate sleep and... (Read More)
Our days are busier now than ever. It seems almost impossible to slow down and take some time to reflect.
One of the ways we can do this is by intentionally taking time out of our busy lives to stop, simply stop what we are doing, even if only... (Read More)
Ready to show off a little skin this summer? All this warm weather has us trading in our jeans for cool shorts, our sweaters for tees, and boots for sandals. Your skin will glow this season with our simple tips for keeping it looking luminous and... (Read More)
Set the stage for a great day by changing up your morning routine! Whether or not you’re an early riser, you can maximize your morning by taking the time to prepare for your day in the right way.
How often do you feel like your day started on... (Read More)