It seems people are forever in the pursuit of happiness. But sometimes, for many of us, “happiness” is elusive. However, there is a certain amount of satisfaction that one gets from self-improvement, and what better time to work towards these... (Read More)
You’re folding clothes, while watching TV, while checking your phone, while petting the dog — all while wondering what to make for dinner and whether or not you could rock bangs. Sound familiar? With the hustle and bustle of everyday life, it... (Read More)
A productive day isn’t just about getting a lot done, it’s about getting the important stuff done — and it doesn’t happen by accident. You need to have an effective plan in place for annihilating that to-do list and finding greater... (Read More)
For those who haven’t used them, essential oils might seem strange, new or both. The word “oil” has plenty of meanings, depending on the context. It might be used in cooking, as with vegetable oil, or in driving, as with motor oil.
Yet... (Read More)
Ready to show off a little skin this summer? All this warm weather has us trading in our jeans for cool shorts, our sweaters for tees, and boots for sandals. Your skin will glow this season with our simple tips for keeping it looking luminous and... (Read More)
Do you have a love/hate relationship with protein? A meal or snack that contains protein will definitely satisfy your hunger, but it can be hard to get enough into your diet if you're eating a plant-based or vegetarian diet, have allergies, or just... (Read More)
We all want to live our happiest life, but sometimes the daily hustle and bustle makes deep, lasting happiness seem like a faraway goal. But some simple, everyday practices can increase your joy.
From healthy habits like adequate sleep and... (Read More)
When your schedule is filled with helping and taking care of everyone else, it’s easy to forget about your own needs. Thankfully, it only takes a few steps to create a night that’s all your own! Our three tips will help you plan a much-deserved... (Read More)
Given the choice between being dirty and clean, you know your dog would choose to be like the character Pigpen from "Peanuts," 24/7.
But of course, you'd prefer things to be a little more civilized in your house. That in mind, bathing your dog... (Read More)
Whether you’re looking to clean up your diet, kick-start your gym routine, or completely overhaul your daily wellness, simply beginning can feel overwhelming. Our best advice? Start small and start today! We love how easy it is to add these seven... (Read More)